Friday, August 28, 2009

Truth Behind Reduced Fat

The Truth behind the Subject "Reduced Fat" you see advertised on foods or drinks.
Not neccessarily is this really true since chemicals from the same carbs are being used into this but with less sugar. In Fact, the sugar is still mostly involved to not lose that gas taste.

Lets Look at an overview of different food sources!
Ben & Jerry's Light Phish Food Ice Cream
One half-cup serving = 210 calories, 6g fat, 37g carbs, 1g fiber, 4g protein

"Vegetarian"

Quiznos Veggie Sub Sandwich
One small sandwich = 550 calories, 27g fat, 44g carbs, 5g fiber, 17g protein


"Low Carb"

Cheesecake Factory Original Low Carb Cheesecake
One slice = 570 calories, 26g saturated fat, 37g total carbs (11g effective carbs)


"All Natural"

Pizza Hut All Natural Pepperoni Pan Pizza
1 slice of a large pizza = 370 calories, 18g fat, 37g carbs, 2g fiber, 15g protein

According to: http://food.yahoo.com/blog/hungrygirl/34106/6-marketing-ploys-dieters-should-run-from

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